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About Us

Founded by Kajal Patel, foodfitnesslifestyle.com is a website focused on assisting health and fitness enthusiasts develop a positive outlook to their lifestyle. Our specialist programs include:
 Heart healthy nutrition – how to lower raised blood pressure, cholesterol and other risk factors without medication – through diet, supplements and lifestyle changes.
 Weight management – Weight loss and how to keep excess weight off!
 Managing diabetes through diet
 Battle the bugs and boost your immune system – by improving resilience to infections, auto-immune disease and cancer through food and supplements.
 The good sleep guide – Your cure to insomnia is here!
 Wellbeing within the pressures of a modern lifestyle

Workout Of The Day

Analyse your Goal

Analyse your Goal

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Work Hard on it

Work Hard on it

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Improve your Performance

Improve your Performance

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Meet Our Team

Kajal Patel is a practicing nutritionist with over 12 years of experience in Foods and Nutrition. Her expertise boasts:

Our Features

Reduces non-attendance
Increases productivity and effectiveness
Assists in recruitment and retention
Improves employee motivation and morale
Reduces stress
Improves overall health and wellbeing with a host of wider benefits
Shows the workforce that the company cares enough to invest in preventive health care.
Ultimately reduces the human and financial cost of ill-health.

Fitness Training 90%
Women Strength Training 70%
Fat Burning Pro 80%
Clear medical Instructions 60%
Trained Athlelets 55%

Fitness Related FAQ’s

Is it an one to one consultation?
Is it only a weight loss programme?
Does the programme require any strict diet and exercise requirement?
Is their a mandate to go to the Gym?

Working Hours

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Monday 9.00 AM - 4.00 PM

Tuesday 9.00 AM - 4.00 PM

Wednesday 9.00 AM - 4.00 PM

Thursday 9.00 AM - 4.00 PM

Friday 9.00 AM - 4.00 PM

Membership Option Available

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Dumbell Muscle Fit

It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.

Stretches & Crunches

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Diet & Bodybuilding

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